HAPPY 4TH!!!

Hey everyone! How are you doing?! Yep, it has been a couple of days since I last blogged (okay, more like four), but I promise you, I’ll get back to my regularly scheduled blogging once summer league coaching is over. When will that be?! Whelp, about another month! Sound good?! I hope so because I miss you guys!! Thanks for your comments, too!! You guys are wonderful!! XOXO!!

INDEPENDENCE DAY 5K WAS A NO GO BECAUSE OF HURRICANE ARTHUR!! I WAS TOTALLY BUMMED ABOUT NOT BEING ABLE TO RACE TODAY, BUT WHAT COULD I DO?! HURRICANE ARTHUR HAD OTHER PLANS FOR ME!

Instead of running the 5k today, I cycled on my new Kurt Kinetic Fluid Trainer!! I bought this sucker off of Craigslist for $100!! Hello, what a fab deal, right?! It’s a perfectly maintained princess pink trainer. I love it because #1, it’s adorable, because #2, it’s a fluid trainer, and because #3, it’s pink!! You can never go wrong with pink!! Well, at least that’s how I see it! I cycled for an hour straight (while watching Scream 2) and kept my cadence right around 85-90 rpms, which is good! Every time I get on my bike, I’m learning more and more about the mechanics of it all! I’ve been on the road a few times, but nothing too serious yet. I’m trying to get more comfortable with my bike first! That’s important!

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Tomorrow, I’m hitting up Virginia Beach for a sunny and fun 6 mile run with my husband!! It should be a good time! I like to change up my runs. It keeps our relationship spicy (that is my relationship with running). Hehe! I wake up so thankful to run/swim/workout!! You can never take advantage of the freedom to exercise. What a great way to start the day!! What are you most thankful for today?!

DO YOU LIKE TO BE DECKED OUT IN PINK????!!!! ARE YOU RUNNING TOMORROW?!

HAVE A HAPPY 4TH EVERYONE!! XOXO!!

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