Hey everyone!! It has been a WONDERFUL WEDNESDAY full of sun, fun, and DISCOVERY!! Hope it has been a good one for you, too!!
WEDNESDAY WONDERS that are pretty wonderful:
1} A GRATITUDE JOURNAL: Staring tomorrow, I’ll write in my Gratitude Journal and this will be an everyday exercise! It’s a fun idea, if I don’t say so myself! What better way to show appreciation for yourself, than to document what you’re most thankful for AND to show you my true excitement (about this new adventure), I’ll leave you with this…BOOM SHAKALAKA!!! Very effective, right?!
2} MY 5 MILE RUN: Another run in the books! What started out as a less than enthusiastic, “Ugh…do I really wanna do this…” maintenance run, ended in a hearty, “OH YEAH!! (strike a pose) OH YEAH!! (strike a pose)” type of touchdown dance (except it was a “I finished my run” dance). Dude, I kicked out some serious moves, too! I’m talking SERIOUS moooves, like ones that brought me back to my college days. I was in a hip hop dance troupe for a while. True story.
My splits: 8:03/7:58/7:44/7:27/7:14
How cool!! An unexpected tempo run!! YES to having tempo while ya run and YES to having tempo after ya run!! Ha!!!
3} READING THROUGH MY 4TH GRADE JOURNAL: Boy, the funny things I said…talk about hours (on top of hours) of entertainment! It’s good to know that (growing up), my top three qualities were (and still are) being a great swimmer, being respectful to others (thanks mom and dad), and having good manners (again, thanks mom and dad)! Pretty sweet! Aw, you little Kristin YOU! I tell ya, she was a-dorable! Funny thing is, growing up, I never slept in on the weekends (I had gymnastics, swimming, and dance)…maybe (under worst qualities), I was foreshadowing my college days…sleeping in and NOT studying! JK, I studied hard (Hi mom and dad!!)!!
WHAT ARE YOUR WEDNESDAY WONDERS??